October 16–18 | From €280❋
PROGRAM
This year, the theme of the fourth edition of the Narcotics Anonymous CAMP Retreat is:
“Quest for the true self”
THE FOURTH STEP AS OUR GUIDING THREAD
“We made a searching and fearless moral inventory of ourselves.”
The fourth step is the step of radical self-discovery—the moment when we stop running from who we are and dare to take an honest look. Its four dimensions become the spiritual arc of these three days:
Friday — HONESTY: Who am i, really? The courage to look at myself without filters or excuses.
Saturday morning — COURAGE: What have i been afraid to see? Resentments, fears and character defects.
Saturday afternoon — INTROSPECTION: What do i discover when i sit in silence with myself?
Sunday — TRANSFORMATION: Who am i now that i have truly looked at myself? From inventory to action.
Day oneFRIDAY — HONESTY
WHO AM I, REALLY?
MEETING POINT 🚌
13:30
BUS DEPARTS FROM BARCELONA
14:00
16:00
BUS ARRIVES L’AVENC
16:00 - 17:00
CHECK IN & WELCOME 🫂
ICEBREAKER 🧊 "CONSTELLATIONS"
17:00 - 18:00
OPENING MEETING
"I SEARCHED FOR MYSELF. I FOUND MYSELF."
18:30 - 20:00
20:00 - 22:15
DINNER 🍽️ (COUNTDOWN)
NA GOT TALENT : OPEN MIC NIGHT 🕺🏼
.A CELEBRATION OF WHO WE ARE TODAY.
22:30 - 00:00
MEETING / ACTIVITY BY THE BONFIRE 🔥
— "WHAT I CARRY & WHAT I LET GO"
(ENGLISH AND SPANISH )
00:00 - 01:00
SATURDAY — COURAGE / INTROSPECTION
Day twoWHAT HAVE I BEEN AFRAID TO SEE? / WHAT DO I FIND WHEN I STAY STILL WITH MYSELF?
YOGA AND MEDITATION 🧘🏽
WITH (ENGLISH AND SPANISH)
07:00 - 08:00
CAMP HIIT FITNESS 💪🏼
WITH (ENGLISH AND SPANISH)
07:00 - 07:40
MORNING MEETING - JUST FOR TODAY
(ENGLISH AND SPANISH)
07:00 - 08:00
08:00 - 09:30
BREAKFAST 🍽️
WORKSHOP BLOCK 1
WORKSHOP A — RESENTMENTS: THE HARDEST INVENTORY
RESENTMENT AS THE PRIMARY SOURCE OF SPIRITUAL ILLNESS. IDENTIFYING RESENTMENTS, WRITING THEM DOWN AND RECOGNIZING WHAT THEY REVEAL ABOUT OURSELVES.
(ENGLISH)
09:30 - 10:45
WORKSHOP B — MY FEARS HAVE NAMES
THE FEAR INVENTORY OF THE FOURTH STEP. WHAT HAVE I BEEN AVOIDING? PRACTICAL TOOLS TO IDENTIFY FEARS WITHOUT ALLOWING THEM TO CONTROL ME.
(SPANISH)
09:30 - 10:45
WORKSHOP C — THE BODY I'VE LIVED IN: BREATH & PRESENCE
EXPERIENTIAL WORKSHOP FOCUSED ON BREATHING TECHNIQUES AND BODY AWARENESS. EMOTIONAL REGULATION WHEN THE INVENTORY BECOMES OVERWHELMING.
(ENGLISH AND SPANISH)
09:30 - 10:45
WORKSHOP D — TBD
(ENGLISH AND SPANISH)
09:30 - 10:45
WORKSHOP BLOCK 2
WORKSHOP E — MY FEARS HAVE NAMES
THE FEAR INVENTORY OF THE FOURTH STEP. WHAT HAVE I BEEN AVOIDING? PRACTICAL TOOLS TO IDENTIFY FEARS WITHOUT ALLOWING THEM TO CONTROL ME.
(ENGLISH)
11:15 - 12:30
WORKSHOP F — RESENTMENTS: THE HARDEST INVENTORY
RESENTMENT AS THE PRIMARY SOURCE OF SPIRITUAL ILLNESS. IDENTIFYING RESENTMENTS, WRITING THEM DOWN AND RECOGNIZING WHAT THEY REVEAL ABOUT OURSELVES.
(SPANISH)
WORKSHOP G — SEXUALITY & IDENTITY: THE INVENTORY NO ONE TAUGHT US TO TAKE
EXPLORING THE FOURTH STEP'S SEXUAL IDEAL FROM AN LGBTQIA+ PERSPECTIVE. WHAT MESSAGES HAVE WE INTERNALIZED ABOUT WHO WE ARE SUPPOSED TO BE?
(ENGLISH AND SPANISH)
11:15 - 12:30
11:15 - 12:30
WORKSHOP H — TBD
(ENGLISH AND SPANISH)
11:15 - 12:30
13:00 - 14:30
LUNCH🍽️
SILENT HIKE WITH ERIK — "THE INVENTORY THE BODY TAKES WHILE WALKING"
NO PHONES. NO CONVERSATION. SILENCE AS A FOURTH STEP TOOL.
14:30 - 16:30
HOUR OF SILENCE AT THE HOTEL 🤫
FREE TIME TO WRITE, REFLECT, FEEL—OR SIMPLY BE.
15:00 - 16:00
MEETING TO SHARE YOUR EXPERIENCE
WITH ERIK (ENGLISH AND SPANISH)
16:30 - 17:00
WORKSHOP BLOCK 3
WORKSHOP I — CHARACTER DEFECTS & ASSETS: TWO SIDES OF THE SAME SELF
THE FOURTH STEP IS NOT SIMPLY A LIST OF WHAT'S WRONG WITH ME—IT IS A COMPLETE MAP OF WHO I AM.
(ENGLISH)
17:00 - 18:15
WORKSHOP J — FROM THE FOURTH TO THE FIFTH STEP: THE COURAGE TO SAY IT OUT LOUD
WHY WRITING IT DOWN ISN'T ENOUGH. HONESTY WITH OURSELVES AS THE FIRST STEP TOWARD HONESTY WITH ANOTHER PERSON.
(SPANISH)
WORKSHOP K — CREATIVE WORKSHOP — "LET IT GO"
AN EXPRESSIVE FOURTH STEP WORKSHOP. FORMAT DETERMINED BY THE FACILITATOR ACCORDING TO THE GROUP'S NEEDS (CLAY, WRITING, DRAWING, ETC.).
(ENGLISH AND SPANISH)
17:00 - 18:15
17:00 - 18:15
WORKSHOP L — TBD
(ENGLISH AND SPANISH)
17:00 - 18:15
18:30 - 19:30
POOL ACTIVITY 🏊🏻♀️
DINNER 🍽️
20:00 - 21:30
CAMP SPEAKER MEETING
"STEP FOOR: WHAT I FOUND WHEN I SEARCHED FOR MYSELF"
(ENGLISH AND SPANISH)
21:30 - 23:00
ECSTATIC DANCE — "A FREE BODY, THE SELF THAT EMERGES"
A SPIRITUAL JOURNEY THROUGH FREE MOVEMENT.
WITH XAVI & ... (ENGLISH AND SPANISH)
23:20 - 00:45
FEELINGS NIGHT MEETING
WITH ... (ENGLISH AND SPANISH)
00:00 - 01:00
SUNDAY — TRANSFORMATION
Day ThreeWHO AM I NOW THAT I HAVE LOOKED AT MYSELF?
HIKING AND MEDITATION 🧘🏽
07:00 - 08:00
MORNING MEETING - JUST FOR TODAY
(ENGLISH AND SPANISH)
07:00 - 08:00
BREAKFAST🍽️
08:00 - 09:30
WORKSHOP BLOCK 4
WORKSHOP M — HONESTY, COURAGE & COMMITMENT: THE PRINCIPLES THAT SUSTAIN THE FOURTH STEP
THE THREE SPIRITUAL PRINCIPLES OF THE FOURTH STEP AS A LIFELONG PRACTICE—NOT SIMPLY AN EXERCISE WITHIN ONE STEP.
(ENGLISH)
09:30 - 10:45
WORKSHOP N — MY TRUE SELF: INTEGRATING WHAT I'VE FOUND
WHAT HAVE I DISCOVERED ABOUT MYSELF DURING THIS RETREAT? WHAT DO I WANT TO CONTINUE WORKING ON FROM HERE?
(SPANISH)
09:30 - 10:45
WORKSHOP O — SPONSORSHIP: WALKING WITH SOMEONE THROUGH THEIR INVENTORY
HOW DO WE SUPPORT WITHOUT DIRECTING? HOW DO WE LISTEN WITHOUT JUDGING? FOR MEMBERS SPONSORING OTHERS THROUGH THE FOURTH STEP.
(ENGLISH AND SPANISH)
09:30 - 10:45
WORKSHOP P — TBD
(ENGLISH AND SPANISH)
09:30 - 10:45
CHECK OUT TIME LIMIT
11:00
GRATITUDE AND GOODBYE MEETING
"I SEARCHED FOR MYSELF. I FOUND MYSELF. WE CONTINUE."
(ENGLISH AND SPANISH)
11:30 - 12:45
BUS DEPARTS FROM L’AVENC 🚌
13:00
LUNCH🍽️
14:00 - 16:00
BUS ARRIVES BARCELONA
18:00
*The program is in progress and will be subject to change. Contents, speakers and workshops are based in the Narcotics Anonymous program. LOCATION
